Physical (2021)

Sheila Rubin navigates the challenges of being a repressed housewife in 1980s San Diego, grappling with deep-seated insecurities and a harsh inner critic. Her life takes a transformative turn when she stumbles upon aerobics, igniting a newfound passion that propels her toward self-discovery and personal triumph. As she embraces this vibrant fitness movement, Sheila embarks on a path of empowerment, challenging societal norms while redefining her identity and aspirations.